As a therapist, with a background in community mental health, I have many tools and perspectives to draw on to ensure you feel safe and supported. I specialize in grief and loss, burnout, caregiver burnout, depression, anxiety, and stress. I have an multicultural/culturally sensitive practice and am an LGBTQ2*S ally.

I would be honoured to sit with you as you share your story and your time. It is my privilege the opportunity to walk alongside you, to understand who you are holistically, and to explore your thoughts and life, without judgement. I strive to create a relationship in which you feel supported, protected, and where you have enough space to be yourself as you explore your life; past, present, and future. I believe that together we can find solutions to the difficulties that are impacting you, to help move you forward with strength and confidence.

It is my hope for you that together we can build the tools and skills you need to support you now and into the future. I hope that together we can also acknowledge and develop your strengths to ensure you are living the life you want.

If you are ready for support in moving through your struggles, please contact me to schedule an appointment. I look forward to hearing from you.

As a therapist, with a background in community mental health, I have many tools and perspectives ... Read More